hi i'm Tae!
dedicated student at Stanford.
lover of life.
overcoming gym intimidation
4 smart ways to eat healthy on a budget
DOMS 101: all you need to know about muscle soreness
craving killers: 5 simple ways to combat cravings
RECENT INSTAGRAM POSTS:
SEARCH BY TAGS:
the beginner's guide to weight loss
10 ways to stay motivated on your fitness journey
quick fit tip #2: try to disregard the scale
diet basics: what is your goal's foundation?
tae's favs: cupcake batter protein powder
workout wednesday: why am i not seeing results?
taeste and tell: healthy protein-packed snickerdoodle cookies
taeste and tell: homemade lite pizza
fitspo friday: wrist essentials
workout wednesday: killer HIIT cardio
first official day of work!
this part of the site is currently being updated!