Take It Off + Summer Shape Up Challenge Entry
This purchase includes the Take It Off: 8 Week Slim & Sculpt Program AND entry into the Summer Shape Up Challenge!🎉
If you're looking to kickstart your fitness journey with a support group of other driven individuals, then this challenge is for you! Must purchase before August 1, 2019 @12pm PST to enter the challenge for a chance to win: a $50 or $25 cash prize for your transformation!🏆
✖️Your PDF will be sent via e-mail June 30 to ensure a fair start. Upon purchase, you will immediately receive information for sending in before photos and joining the Facebook accountability group!
Scroll through the photos to see the previous Challenge Winners!
✖️8 weeks of structured, cardio-based workouts to promote fat burn - gym and home compatible
✖️5-day split: 1 upper body, 1 lower body, 1 full body, 2 optional cardio abs + additional glute-focused circuits for program flexibility
✖️Exclusive access to a private Facebook accountability group with all other individuals completing the challenge! A great source of community and support for the program. Special challenges and tracking worksheets will be available for members of the group.
✖️Exclusive access to a private Instagram page with video demonstrations of every single exercise
✖️Key information on what to eat for fat loss & lean muscle gain, how to set goals, how to stay motivated, and how to track your progress
🌟WHAT YOU CAN EXPECT🌟
✖️To experience fat loss while strengthening the underlying muscle
✖️To experience muscle gain [if utilizing this program for a lean bulk]
✖️To increase your aerobic capacity and endurance
✖️To understand nutrition in order to maximize fat loss and minimize muscle loss
🌟Equipment is NOT required for this program. However, use of dumbbells and/or a resistance band is highly recommended!
Notice: Due to the immediate nature of product delivery, there will be no refunds. File will download as a .pdf via e-mail and the Thank You Page.