Take the Cake - Beginner Gym Edition


Welcome to Take the Cake!



✖️12 weeks of structured full-length leg + booty workouts

✖️Exclusive access to a private Instagram page with video demonstrations and descriptions of every single exercise

✖️Key information on what to eat for lean muscle gain, how to set goals, how to stay motivated, and how to track your progress



✖️To gain muscle mass in your legs and glutes while experiencing some fat loss

✖️To become confident performing lifts like squats, deadlifts, & hip thrusts

✖️To understand nutrition in order to maximize muscle gain and minimize fat gain


🍑Let's grow these Cakes!🍑

Notice: Due to the immediate nature of product delivery, there will be no refunds. File will download as a .pdf


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