Take the Cake Home Edition
Welcome to Take the Cake: Home Edition!
✖️12 weeks of structured full-length home leg + booty workouts
✖️Exclusive access to a private Instagram page with video demonstrations and descriptions of every single exercise
✖️Key information on what to eat for lean muscle gain, how to set goals, how to stay motivated, and how to track your progress
🌟WHAT YOU CAN EXPECT🌟
✖️To gain muscle mass in your legs and glutes while experiencing some fat loss
✖️To become confident performing common exercises like squats, hip thrusts, and RDLs
✖️To understand nutrition in order to maximize muscle gain and minimize fat gain
🍑Let's grow these Cakes!🍑
🌟Equipment is NOT required for this program. However, use of a resistance band is highly recommended!
Notice: Due to the immediate nature of product delivery, there will be no refunds. File will download as a .pdf